Wednesday, 29 August 2012

Mediterranean Couscous with Seagreens

Here's a really quick and easy mid week dinner idea. You can add in or swap the vegetables to suit your family's likes and dislikes.

Serves 4


200g Couscous 
1 Red pepper 
1 Yellow pepper 
1 Red onion 
1 Courgette 
Small knob of butter 
1/2 tsp Seagreens Culinary Ingredient 
Ground black pepper
Olive oile

If you like have meat with your dinner, add in some chicken breasts to the tray of roasted veg


Roast the vegetables (and chicken) with a little olive oil, flavour with the black pepper and Seagreens.
Cook the couscous according to the pack, normally for approximately 5 minutes in boiling water with no heat and a lid on the pan until all the liquid has been soaked up.
Add a little butter to it at the end and then stir in the vegetables and serve.

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