Wednesday 29 August 2012

Mediterranean Couscous with Seagreens

Here's a really quick and easy mid week dinner idea. You can add in or swap the vegetables to suit your family's likes and dislikes.

Serves 4

Ingredients

200g Couscous 
1 Red pepper 
1 Yellow pepper 
1 Red onion 
1 Courgette 
Small knob of butter 
1/2 tsp Seagreens Culinary Ingredient 
Ground black pepper
Olive oile

If you like have meat with your dinner, add in some chicken breasts to the tray of roasted veg

Method:

Roast the vegetables (and chicken) with a little olive oil, flavour with the black pepper and Seagreens.
Cook the couscous according to the pack, normally for approximately 5 minutes in boiling water with no heat and a lid on the pan until all the liquid has been soaked up.
Add a little butter to it at the end and then stir in the vegetables and serve.

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