Tuesday, 16 October 2012

Pork and bean casserole

This is a bit of a made up recipe so quantities aren't exact I'm afraid.

200g diced pork
1 red onion, peeled and chopped
2 cloves garlic, peeled and crushed
4 large mushrooms, sliced
2 apples, sliced
1 tin of mixed beans in tomato sauce
1 tbsp tomato puree
Pinch of mixed herbs
Freshly ground black pepper
2 teaspoons Seagreens Culinary Ingredient
1 stock cube
400ml water

Serve with freshly steamed seasonal vegetables.

  1. Fry the onion, garlic and pork in a little olive oil. Add the mushrooms and apples and fry for a further 3 minutes,
  2. Stir in the beans, tomato puree, stock cube, water and herbs. Bring to the boil then transfer to a large oven proof dish and cook at 170 C for 2 hours.
  3. Serve with steamed vegetables and potatoes or rice if you wish

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