200g diced pork
1 red onion, peeled and chopped
2 cloves garlic, peeled and crushed
4 large mushrooms, sliced
2 apples, sliced
1 tin of mixed beans in tomato sauce
1 tbsp tomato puree
Pinch of mixed herbs
Freshly ground black pepper
2 teaspoons Seagreens Culinary Ingredient
1 stock cube
Serve with freshly steamed seasonal vegetables.
- Fry the onion, garlic and pork in a little olive oil. Add the mushrooms and apples and fry for a further 3 minutes,
- Stir in the beans, tomato puree, stock cube, water and herbs. Bring to the boil then transfer to a large oven proof dish and cook at 170 C for 2 hours.
- Serve with steamed vegetables and potatoes or rice if you wish