How can I use Seagreens in my diet

Seagreens culinary ingredient can be used as a flavouring for cooking for both sweet and savoury dishes and in salads. Here are a couple of recipes for you to try:

Sundried tomato and basil bread

400g strong white bread flour

5g Seagreens Wild Wrack

15g unsalted butter

5g yeast

250ml tepid water

10g sundried tomato paste

25g sundried tomatoes (chopped)

1 tsp dried basil

Preheat the oven to 230^OC or Gas 8.  Place the dry ingredients in a large bowl, add the water a small amount at a time and mix to form a dough. Add the tomatoes and tomatoes paste and mix well. Knead until the dough is elastic and stretchy. Place in a greased baking tin and bake for 40 minutes or until golden brown.

Seaweed noodle salad (quantities adaptable)

50g noodles per person

Red pepper

Yellow pepper

Carrot

1 tsp of Seagreens Food Granules

Soy sauce

Olive oil

White wine vinegar

Cook the noodles. Chop the vegetables. Add the seaweed. Mix the vinegar, oil and soy sauce together to make a dressing and pour over the salad

If you have a recipe you would like to share then email it to info@seagreens.co.uk or info@wisechoicenutrition.co.uk