Thursday, 31 May 2012

How can I use Seagreens in my diet

Seagreens culinary ingredient can be used as a flavouring for cooking for both sweet and savoury dishes and in salads. Here are a couple of recipes for you to try:

Sundried tomato and basil bread

400g strong white bread flour
5g Seagreens Wild Wrack
15g unsalted butter
5g yeast
250ml tepid water
10g sundried tomato paste
25g sundried tomatoes (chopped)
1 tsp dried basil
Preheat the oven to 230OC or Gas 8.  Place the dry ingredients in a large bowl, add the water a small amount at a time and mix to form a dough. Add the tomatoes and tomatoes paste and mix well. Knead until the dough is elastic and stretchy. Place in a greased baking tin and bake for 40 minutes or until golden brown.

Seaweed noodle salad (quantities adaptable)

50g noodles per person
Red pepper
Yellow pepper
1 tsp of Seagreens Food Granules
Soy sauce
Olive oil
White wine vinegar
Cook the noodles. Chop the vegetables. Add the seaweed. Mix the vinegar, oil and soy sauce together to make a dressing and pour over the salad

If you have a recipe you would like to share then email it to or

No comments:

Post a Comment